How is stomach detox?

How is stomach detox?

If you eat more than you can apply to detoxify your stomach with the detox can overcome the problem of weight as well as eliminate the risk of encountering health problems. What is stomach detox, how to do stomach detox? Here is the construction of the stomach-relaxing detox ...

Tasty or delicious food prepared for care for important days can push the limits of people who have weight problems and even cause them to break the diet. Heavy and fatty foods consumed during the day can cause you to have stomach problems and cause you to get extra calories. You can apply some healthy detox cures to prevent the weight gain of foods that are suitable for fat accumulation in certain parts of the body, and you can ease your stomach when you apply regularly.

In addition to paying attention to healthy eating, it is essential to take a 30-minute walk every day. You can read our news for 3 days fast fat burner detox which you can apply with regular exercise ...

Day 1 detox

As soon as you wake up, drink 1 cup of water with lemon. Keep the fruit or fresh fruit salad in your diet and keep lemonade in between. If you get hungry, you can eat 2 slices of rye bread or 2 dietary biscuits. For a total of 8 glasses of lemonade during the day. For intestinal health is to form tea early in the morning and late in the evening.

Day 2 detox

Morning: 1 green tea, 2 slices of whole wheat bread, greens, 2 walnuts and 1 carrot.

Lunch: 2 solid eggs, 1 portion of boiled spinach and 1 tomato.

 

Dinner: 200 grams of steak, green salad with olive oil and lemon. In cavities cucumber / Green apple / 10 cups of water and 3-4 cups of light green tea.

Day 3 Detox

Morning: Fruit salad prepared with 1 green apple and 2 slices of pineapple. If hungry, rye bread and light biscuits can be consumed. Between meals 8 -10 glasses of lemonade. Herbal teas for fennel and form tea. (Early morning, late evening)

Lunch: 1 handful of red beans, 2 zucchini, 1 carrot, half bunch purslane, 3 onions. Dried vegetables can be eaten to sweeten. Red pepper, curry and tomato can be added. Consume as much soup as possible by adding as much water (1 liter) as possible. Vegetables should be dirice.

 

Evening: Eat your vegetable meal at lunch. If hungry, 1-2 slices of rye bread, 1 pack of diet biscuits can be eaten. 10 cups of water and 3-4 cups of light green tea.